l!fe • The Philippine Star

Dr. Rafael R. Castillo

Dr. Castillo writes a regular column for The Philippine STAR called Pulse Check.

Coffee

Coffee: Friend, foe, or co-worker?

July 21, 2026

Health

Who will care for the caregivers?

July 14, 2026

Mental Health

The anger epidemic

June 30, 2026

Health

The great sleep debt crisis

June 23, 2026

Health

The ‘skinny shot’ revolution

June 16, 2026

Events

The heart of the nation must beat equally—for the ‘haves’ and ‘have-nots’

June 9, 2026

Health

The real longevity secret is healthspan, not just lifespan

June 2, 2026

Mental Health

The loneliness epidemic: Feeling alone even when constantly connected

May 26, 2026

Health

Dr. Google strikes again: Why the internet thinks you’re dying

May 19, 2026

Politics

When leaders curse: Its impact on the national psyche

May 12, 2026

Health

When daily commute becomes a public health risk

May 5, 2026

environment

Why every Filipino home needs a zero-waste mindset

April 28, 2026

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