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Make your move! Step into your fitness journey with the right shoes

By Jerald Uy Published Sep 11, 2024 9:55 am

Amid the cuddle weather, it’s tempting to stay in bed and let the day drift away. But when the weather permits, you should start turning your “One Day” dreams into “Day One” realities, especially when it involves your physical and mental health. Not only does moving burn calories and strengthen the heart and blood vessels, but physical activities also release happy hormones called endorphins, relieving stress and lessening anxiety.

And it all starts by taking one step. While we’re at it, you can also make your move by picking the right shoes at the SM Store for the exercise you feel in your heart that you will enjoy.

Groove
with Sprint Giuliana (Women) and Sprint Lucas (Men)
Sprint Giuliana, P999 (Silver and Gold)
Sprint Lucas. P1,299 (Green, Blue, Yellow, and Red)

Apart from physical and mental health benefits, attending dance classes can also improve our well-being as we gain a sense of belonging with like-minded individuals. But before you get on the latest TikTok dance craze, you need a pair of shoes that can help you slide, turn, and whip easily on the beat. Make sure you get shoes like the flashy Sprint Giuliana for women or the monotoned Sprint Lucas for men so you can safely perform your moves.

Score points
with Sprint Nix
Sprint Nix, P1,499 (Black, Orange, and Blue)

When playing basketball, you need shoes that have thick soles to cushion your feet as you jump and land for long stretches. While providing comfort, it should also help in motion control so you can do your fastbreaks and layups. Like the venomous snake it’s named after, the Sprint Nix fits the bill for slaying opponents in the court.

Walk
Sprint Buena (Women) and Sprint Mach (Men)
Sprint Buena, P999 (White, Black, Red, Beige, and Fatigue)
Sprint Mach, P1,299 (Teal, Blue, and Orange)

While it’s so convenient to easily tap a ride-hailing app to the grocery, walking instead to the nearest supermarket can provide more health benefits. Make sure to wear slip-resistant kicks that have longer durability as your feet hit the pavement. Sprint Buena for women and Sprint Mach for men are good footwear choices as you do your supply runs.

Take the stairs
with Sprint Blake (Women) and Sprint Marcelo (Men)
Sprint Blake, P1,199 (Beige, Grey, and Olive)
Sprint Marcelo, P1,299 (Blue, Red, and Orange)

If you live on the second floor of a building, take the stairs instead of jumping into an elevator. Level it up by doing a vertical run, starting with five floors up, while wearing a pair of durable Sprint Blake for women and Sprint Marcelo for men.

Go to the mall
with Sprint Venice (Women) and Sprint Preston (Men)
Sprint Venice, P1,1199 (White, Lilac, Beige, and Blue)
Sprint Preston, P999 (Black, Beige, and Fatigue)

If you’re under 60 years old, walk 8,000 to 10,000 steps a day to get the best benefits of cardiovascular health. You can try this when you’re doing some window shopping or meeting some friends at the mall. For both function and flair, wear Sprint Venice for women and Sprint Preston for men in your next mall outing.

Starting your fitness and wellness journey? Make your move now and head to the SM Store for the right Sprint shoes that match your lifestyle. Shop now, use your SM Advantage Card, and don't forget to spread the word about the #SMFashion—only at #SMStore, “Your Every Day Store”!

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Editor’s Note: BrandedUp is designed to provide you with insightful, inspiring and educational content created by PhilSTAR L!fe in collaboration with brands like SM Store.