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Bella Hadid reflects on her morning anxiety: 'I want to hold myself accountable'

By ANI BUREAUS Published Feb 27, 2023 9:28 am

Bella Hadid recently got candid and opened up about her morning anxiety, giving an inside look at her mental health battle.

According to E! News, the supermodel documented herself talking about her mental health and how it affects her at the start of the day. "I have like the worst morning anxiety... I want to come on here because I want to hold myself accountable for my morning routine and also, I want to just show you something: how f—king dumb I look sometimes in the morning when I do my morning affirmations [and] try to get my routine done. [It] usually doesn't work because I just have so much anxiety," Bella shared in a TikTok video.

She explained that from time to time, her anxious thoughts overpower her, leading her to not believe the affirmations she recites.

"I wanted to show you how stupid I feel sometimes when I'm laying here and I don't believe it," she said.

Giving examples of her affirmations, Bella continued, "I'll be like, 'You're gonna have an amazing day today, Bella. You're not gonna let your anxiety overrule you. You are loved. You are loved. You are loved, Bella. Not everyone hates you.'"

The supermodel noted that she feels as though she struggles with being human 99% of the time, adding, "But then there's like that 1% that, sometimes, is just worth it and I ride on that 1%."

Bella admitted that she has the tendency to use career success as a calming mechanism for these thoughts, but she is working to overcome this behavior.

This isn't the first time Bella has spoken openly about her mental health. In 2021, she shared a series of images of herself crying on Instagram, which she had previously sent to her doctor and her mother, Yolanda Hadid, to explain how she was feeling amid depression episodes, reported E! News. (ANI)