Andi Eigenmann is known to be a major fitspiration for all. But her healthy lifestyle would probably not be possible if she had not been doing proper exercise and maintaining a balanced diet.
So what does Andi eat to stay in her current physique?
In her Instagram post, the celebrity mom posted a series of pictures and wrote about the food she consumes, which includes a mix of sweets and carbs such as a smoothie, some croissants, twisted doughnuts, among others.
"I eat what I want, without being reckless. I lean towards the healthier options but I still give in to my cravings, even if they are 'junk.' This is how I'm able to go about my fitness journey in a sustainable way," Andi wrote.
Hoping to become a certified nutritionist one day, she emphasized that carbs are not the enemy, noting that it's important to not leave out certain food groups because they all serve a vital role for the body.
"Constantly making better choices with the food I eat, eventually led me to actually enjoying this type of food way more, and if you are loving the journey, you will be glad to stay on track!" Andi wrote.
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She went on to reveal that while she has received a lot of praises from people about how she seemingly lost weight in just a short time, but it actually took her two years to lose 60 pounds.
"I feel like it seemed like it flew by so quickly because I put a limit and set new goals each time. This way, it didnt feel like I was doing it forever, resulting in feeling like a failure. Listening to my body, and not torturing it, is why I dont end up 'binge eating all the weight back'—the most common side effect of diet trends," she underscored.
Andi wrote that she approaches her fitness journey in a "holistic" manner in such a way that she tries to consider all aspects of her well-being. She highlights that while "losing the weight" is mostly focused on food, having good exercise, a great mindset, and a healthy lifestyle will help you reach your goal even faster.
Back in February, Andi gave a glimpse of her body's transformation from March 27, 2021 to the present. She showed how her body slowly lost fat as a result of her fitness routines, which includes squats, jumping jacks, push-ups, mountain climbers, and lunges.
"A good TIP to begin: keep a good mindset and lay- out your priorities to allow yourself to stay in this for the long run," Eigenmann wrote in a separate Instagram post.