You deserve the best sleep

Sleep is a fundamental need, yet many Filipinos are struggling to get enough of it. 

According to a recent study, a staggering 56 percent of Filipinos sleep less than seven hours a day, making them the most sleep-deprived in Asia. This lack of sleep can have serious consequences for our health, well-being, and productivity. 

Recognizing the importance of sleep, SM Home is launching its “Best Sleep Ever Sale” from March 1 to 31.

This month-long event aims to encourage Filipinos to prioritize their sleep and invest in high-quality sleep essentials. 

A wide selection for every sleep need

SM Home offers a wide range of sleep essentials, including mattresses, pillows, linens, and other sleep accessories, from top brands like Slumberland, Ambassador Bed, Dunlopillo, King Koil, Salem, Royal Linen, Uratex, and Serta. 

Whether you're looking for a new mattress to support your back, a plush pillow to cradle your head, or luxurious linens to enhance your sleeping experience, you're sure to find the perfect sleep solution at SM Home.

When do you need new pillows, mattresses, and linens? Here are signs your sleep essentials already need to be replaced:

Mattress

• Sagging or uneven surface: If you notice your mattress sagging or feeling uneven, it's a sign that the support structure is weakening
• Visible wear and tear: Rips, tears, or loose stitching on the mattress cover indicate wear and tear
• Increased back pain or discomfort: If you experience increased back pain or discomfort while sleeping, it could be due to a worn-out mattress that no longer provides adequate support

Pillows

• Flatness or loss of shape: A flat pillow no longer provides adequate support for your head and neck
• Stains or discoloration: Stains or discoloration on the pillowcase indicate potential hygiene issues
• Allergy symptoms: If you experience allergy symptoms like sneezing, coughing, or itchy eyes, it could be due to dust mites or other allergens in your pillow
• Age: Pillows should be replaced every year to maintain hygiene and comfort

Linens

• Pilling or fading: Pilling on your sheets and pillowcases indicates wear and tear while fading can be a sign of frequent washing
• Roughness or stiffness: Linens that feel rough or stiff can be uncomfortable and affect your sleep quality
• Tears or holes: Tears or holes in your linens can be a sign of wear and tear and may need to be replaced
• Age: It's best to replace linens every one to two years to maintain freshness and comfort.

The importance of good sleep

Your sleep essentials can affect the quality of your sleep and, therefore, the quality of your life. There is science behind the belief that your sleep also impacts how long you will live.

During sleep, our bodies and minds work tirelessly to repair and rejuvenate themselves. 

Sleep impacts physical health through:

• Immune system boost: Sleep helps strengthen our immune system, making us less susceptible to illness
• Hormonal balance: Sleep plays a crucial role in regulating hormones, including growth hormone, which is essential for cell repair and growth
• Physical recovery: Sleep allows our muscles to repair and rebuild, reducing fatigue and improving athletic performance
• Weight management: Adequate sleep helps regulate appetite hormones, reducing the risk of weight gain and obesity

Sleep impacts mental health through:

• Mood regulation: Sleep deprivation can lead to mood swings, irritability, and anxiety
• Cognitive function: Sleep is essential for memory consolidation, learning, and problem-solving
• Emotional regulation: Sleep helps us process emotions and cope with stress
• Mental clarity: A good night's sleep promotes mental clarity, focus, and concentration

It’s time to shop for new sleep essentials

To make this sale truly special, SM Home is offering a variety of exciting deals and promotions. 

From March 1 to 31, customers can enjoy up to 70% off on select sleep essentials. 

While it's tempting to prioritize other furniture and appliances, investing in good quality sleep products should be a top priority.

When you get new sleep essentials, you can look forward to:

• Improved sleep quality: New sleep essentials provide optimal support, comfort, and hygiene, leading to better sleep quality and reduced aches and pains
• Enhanced health and well-being: Good sleep is essential for physical and mental health. Replacing worn-out sleep essentials can contribute to improved overall health and well-being.
• Increased energy and productivity: Getting enough restful sleep can boost energy levels and improve focus and productivity throughout the day.

With a wide selection of sleep essentials, exclusive deals, and a focus on sleep wellness, SM Home's “Best Sleep Ever Sale” is the perfect opportunity to upgrade your sleep experience. 

Taking advantage of this sale means you won’t just be healthy—you will also be joyfully well.

Visit SM Home branches nationwide or shop online to take advantage of these incredible offers.

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Editor’s Note: This article was provided by SM Store.