Unleash your inner goddess with She Slays virtual summit
What’s the essence of a woman? The essence of a woman is herself. It’s about knowing her worth, being confident in her skin, and not giving a damn about what society thinks of her. Bold, empowered, and strong-willed: these are the traits of a woman “slaying” at life.
Celebrate women’s month with She Slays Women’s Summit, a weeklong event (March 22 to 26) that redefines “slaying” beyond the fierce selfies and aesthetically pleasing feeds we see on social media.
The five-day event will feature helpful talks and self-care workshops from your fellow powerful, principled women:
DAY 1: March 22, 7 a.m.
Get rid of negative energy with a meditation session from life coach Kimi Lu. Learn timeless tips and tools to remain calm, even when life seems to spin out of control.
DAY 1: March 22, 6 p.m.
Healthy eating is not about cutting carbs and only choosing greens. Find out how to make a tasty, vegan-style pancit palabok with plant-based chef and YouTuber RG Enriquez-Diez.
DAY 2: March 23, 7 a.m.
Build up strength through HIIT pilates with Teetap Dadia of YogaPlus Virtual Studio. Discover the fun of working out and taking care of yourself physically beyond your sweat and tired muscles.
DAY 2: March 23, 6 p.m.
Self-care nurtures your mind, body, and soul. Explore tips on how you can take care of yourself with Love, Jude founder and Skincare For Your Soul author Jude Chao.
DAY 3: March 24, 7 p.m.
The lockdown can be stressful and draining––but don’t worry: you’re not alone. Find solace with actresses Kylie Verzosa, Maxene Magalona, and Jessy Mendiola as they share their mental health struggles during quarantine, moderated by Stephanie Zubiri. They will also be joined by medical expert Dr. Lissy Puno to share how the pandemic and lockdown are messing up our minds.
DAY 4: March 25, 5 p.m.
Having your career, personal life, and mental health and wellbeing under control is tricky. Learn how to take care of your health and spirit while juggling multiple roles with girl bosses Tanya Maria Aguila, Rissa Mananquil-Trillo, Anya Lim, and Winnie Wong, moderated by Danie Laurel.
Day 5: March 26, 5 p.m.
The lockdown is not an excuse to remain silent––not when you can use your voice and platform for social good. Learn how to heed the calls of society with celebrities and social media personalities Bianca Gonzalez, Kakie Pangilinan, Inka Magnaye, and Yani Villarosa, moderated by Issa Litton.
Day 5: March 26, 7 p.m.
Society has made it difficult for women from all backgrounds to live freely. Despite this, trans women continue to fight for their rights to be seen and heard––confident in the skin they’re in. Listen to the remarkable journeys of Lui Castañeda, Patch Buenaventura, Em Millan, and Janlee Dungca, moderated by Ces Drilon.
Inspire and empower yourself and the women around you. Catch She Slays on PhilSTAR L!fe and The Philippine STAR’s Facebook pages.
She Slays Women’s Summit is sponsored by Shell Philippines, Medicard, All Home, Camella, Chevrolet, Grand Taipan, Insular Life, Pili Ani, SM Prime, Suntrust, and Villar SIPAG. The media partner for the event is BusinessWorld.