KC Concepcion returns to her fitness routine: ‘Do what your future self will surely thank you for'
KC Concepcion is back to working out after taking a long break.
The local star recently shared a glimpse of her fitness journey in an Instagram post, sharing that she’s back to her fitness routine “after years of not doing so.”
“Do what your future self will surely thank you for,” she wrote in the caption.
Aside from returning to her fitness routine, KC said she’s “also learning to trust the hand of God in [her] life.”
"What’s not healthy for you, and God’s plan for you, will simply fall off, leave your energy sphere, and whither away,” she mused. "Good riddance! Let Him hear and see the things you don’t, and let Him MOVE.”
KC has been posting about her workouts on Instagram in the past weeks. In a previous post, she shared that she’s “stronger than yesterday.” She added, “Healthy mind, peaceful life.”
The entrepreneur has been a consistent champion of body positivity. In 2020, she opened up about getting body-shamed in the past and how she has learned to make her curves shine each day. “I used to get body-shamed when I went on my 3-year hiatus for not having that Asian, stick thin body (for an Asian like me), and many women like me get affected by this mentally, emotionally, and physically,” she said at the time.
“Going through a pandemic and realizing the big picture issues of the world, I realized life is to be celebrated, and enjoyed,” she continued. "Like, why would I choose to develop an eating disorder over losing all the extra weight healthily? Why choose to lock myself up comparing myself to everyone else, when I could be dressing up for these fire feminine hips and that booty (that some girls even pay to have by the way)? Celebrate life. Tomorrow is not promised."
