Healthy Living

'Your body, your rules': Angel Locsin reminds followers who are trying to lose weight not to ‘feel pressured’

September 23, 2021

Sports

The making of Pinoy gymnast Carlos Yulo

September 14, 2021

Workouts

97% of Filipinos suffer from sore muscles after exercising. This is what you need to know about it

August 21, 2021

Workouts

Stay physically active during ECQ with free live workouts

August 10, 2021

Tokyo Olympics

Blood, sweat, and bamboo sticks: How Hidilyn Diaz kept her golden dream alive during the pandemic

July 27, 2021

Fitness

5 common exercise myths for women—busted

July 21, 2021

Fitness

These fitness studios are offering promos to vaccinated individuals

July 6, 2021

Workouts

Study shows that only 10% of Filipinas work out to build muscle despite the benefits

July 6, 2021

Celebrity

Aiko Melendez cites fitness influencer Chloe Ting as one of her secrets to dramatic weight loss

June 28, 2021

Celebrity

Struggling to stay fit? These Pinoy celebs will inspire you to get moving through yoga

June 21, 2021

Health

Study: Depression, anxiety during pandemic linked to poor sleep

June 20, 2021

COVID-19

Gyms and museums are now allowed to reopen in NCR plus areas, IATF says

June 11, 2021

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