Fitness

These fitness studios are offering promos to vaccinated individuals

July 6, 2021

Workouts

Study shows that only 10% of Filipinas work out to build muscle despite the benefits

July 6, 2021

Celebrity

Aiko Melendez cites fitness influencer Chloe Ting as one of her secrets to dramatic weight loss

June 28, 2021

Celebrity

Struggling to stay fit? These Pinoy celebs will inspire you to get moving through yoga

June 21, 2021

Health

Study: Depression, anxiety during pandemic linked to poor sleep

June 20, 2021

COVID-19

Gyms and museums are now allowed to reopen in NCR plus areas, IATF says

June 11, 2021

Workouts

Teetap Dadia leads HIIT pilates class in PhilSTAR L!fe's ‘She Slays’ virtual summit

March 26, 2021

Healthy Living

Wearing face mask during exercise is safe, says study

March 14, 2021

On the Road

The joys of biking

March 4, 2021

Healthy Living

Boring workouts no more: This fitness app allows you to exercise and, yes, have fun

January 22, 2021

Workouts

10 free online workouts for every need

January 5, 2021

Healthy Living

Katrina Razon thinks New Year's resolutions are just a distraction

January 5, 2021

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