Workouts

Teetap Dadia leads HIIT pilates class in PhilSTAR L!fe's ‘She Slays’ virtual summit

March 26, 2021

Healthy Living

Wearing face mask during exercise is safe, says study

March 14, 2021

On the Road

The joys of biking

March 4, 2021

Healthy Living

Boring workouts no more: This fitness app allows you to exercise and, yes, have fun

January 22, 2021

Workouts

10 free online workouts for every need

January 5, 2021

Healthy Living

Katrina Razon thinks New Year's resolutions are just a distraction

January 5, 2021

Healthy Living

Coach Chappy has a strategy to make your New Year's fitness resolution more effective

January 5, 2021

Workouts

These New Year fitness deals will actually get you to commit to being in your best shape yet 

January 4, 2021

Healthy Living

LOOK: Chris Hemsworth is offering six weeks of free workout for fans

January 1, 2021

Workouts

How Gal Gadot got ripped for ‘Wonder Woman 1984’

December 25, 2020

Healthy Living

Fit and sexy at 70: Great-grandma chef wows in 70th-birthday photo shoot

December 22, 2020

Celebrity

LOOK: Nadine Lustre is a total beach babe in her latest Instagram photos

December 18, 2020

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