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Olympic weighlifting: How to improve athletic performance

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Fitness

58-year-old woman beats world record with 4.5-hour plank

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Thrillscape Okada: A new playground for curious ones and fiery dreamers

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LIST: Run-friendly places in Metro Manila for your Balik Alindog Program 2024

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Fitness

LIST: Deals and promos to help you stay on track with your health and fitness goals this 2024

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PH's first luxury boutique gym opens in Makati—here's what's inside

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