Workouts

‘Sugar daddy’ no more!

June 29, 2021

COVID-19

Increased screen time during COVID-19 correlated with mental distress in young adults—study

June 27, 2021

Yoga

Yoga has been found to improve brain functions—here’s how

June 25, 2021

Celebrity

‘Game of Thrones’ and ‘F9’ star Nathalie Emmanuel reflects on past struggles with her body image

June 24, 2021

Marriage

Study finds that men who perceive marriage as unsuccessful are at high risk for premature death

June 24, 2021

Motherhood

Health and beauty secrets Mom told me

June 22, 2021

Food

Do you skip breakfast? Study says you lose out on key nutrients and tend to eat sugars all day

June 22, 2021

Diet and Nutrition

8/10 Filipinos have tried dieting for weight loss, only 30% saw results—what’s going on?

June 17, 2021

Workouts

50 is the new 30

June 15, 2021

Celebrity

‘Magpabakuna ka na, bestie:’ A look at Pinoy celebrities who received their COVID-19 jabs

June 15, 2021

Celebrity

Chynna Ortaleza on her weight loss: ‘Most of the time what you see is never ever surface deep’

June 15, 2021

Food

Why you shouldn’t skip your lunch break—whether you’re working for a company or yourself

June 12, 2021

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