Mental Health

The allure of doomscrolling and watching our fears onscreen

July 9, 2021

Wellness

Must-haves to help you get past being an ‘unhappy workaholic’

July 6, 2021

Healthy Living

'Staying healthy is an act of love': Camille Prats shares tips on how to begin your own fitness journey

July 1, 2021

Beauty Pageants

Samantha Bernardo: ‘Wellness is something that starts from within’

June 29, 2021

Workouts

‘Sugar daddy’ no more!

June 29, 2021

COVID-19

Increased screen time during COVID-19 correlated with mental distress in young adults—study

June 27, 2021

Yoga

Yoga has been found to improve brain functions—here’s how

June 25, 2021

Celebrity

‘Game of Thrones’ and ‘F9’ star Nathalie Emmanuel reflects on past struggles with her body image

June 24, 2021

Marriage

Study finds that men who perceive marriage as unsuccessful are at high risk for premature death

June 24, 2021

Motherhood

Health and beauty secrets Mom told me

June 22, 2021

Food

Do you skip breakfast? Study says you lose out on key nutrients and tend to eat sugars all day

June 22, 2021

Diet and Nutrition

8/10 Filipinos have tried dieting for weight loss, only 30% saw results—what’s going on?

June 17, 2021

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