Mental Health

Mental Health

On living through (not by) books

January 24, 2025

Mental Health

Does growing up mean outgrowing your friendships?

January 10, 2025

Mental Health

Open-world games can boost mental health: study

January 9, 2025

Mental Health

The case for loving life, in all its mess and mundanity

January 3, 2025

Mental Health

Lily Allen admits she has 'stopped eating' amid mental health struggles

December 17, 2024

Mental Health

The risks of online harassment

November 26, 2024

Mental Health

10 lessons from turning 40

November 17, 2024

Mental Health

Why is everyone trying to heal their inner child?

November 15, 2024

Mental Health

Keeping up with Gen Zzzzz

November 12, 2024

Mental Health

Living while grieving: How not to let loss hold us back from living our best life

November 2, 2024

Mental Health

Seoul to spend P19 billion to stop 'lonely deaths' in the country

October 28, 2024

Mental Health

Poverty significantly increases risk of mental illness—UN

October 26, 2024

Mental Health

Nugagawen?

October 6, 2024

Mental Health

How can I grow at work if I can’t outgrow being a people-pleaser?

October 4, 2024

Mental Health

EXPLAINER: What is seasonal affective disorder and what are the best ways to manage it?

September 15, 2024

Mental Health

Money, meds, and mental health resources: The other deficits in ADHD

September 13, 2024

Mental Health

Am I really happy?

August 16, 2024

Mental Health

What we don’t talk about when we talk about healing

August 9, 2024

Mental Health

Inka Magnaye believes your true self will always be good enough

July 28, 2024

Mental Health

I will not wait for the world to crumble before I put down my phone

June 14, 2024

Mental Health

Stress less, live more

June 4, 2024

Mental Health

How stress can impact skin, hair, nails

May 21, 2024

Mental Health

Severe depression, stress more prevalent in Filipinos globally—study

May 3, 2024

Mental Health

Why Anne Hathaway stopped being a 'chronically stressed out young woman'

April 28, 2024

Mental Health

Nadine Lustre recalls time when she was told to 'just keep working' while grieving brother's death

April 4, 2024

Mental Health

Physically healthy woman, 28, 'scheduled' to get euthanized in May amid crippling depression

April 4, 2024

Mental Health

Doc Gia Sison's words of wisdom: Quotes for your mental wellbeing

March 22, 2024

Mental Health

Tom Rodriguez recalls 'dark' time in his life: 'I thought I was gonna do something to myself that's irreversible'

March 19, 2024

Mental Health

Unilab supports DepEd’s 'Batang Matatag' with physical and mental health programs

March 18, 2024

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Mental Health

Issa Pressman opens up about battle with depression

March 15, 2024

Mental Health

How nature connectedness can boost mental health

March 5, 2024

Mental Health

Canada delays euthanasia for mentally ill until 2027

February 2, 2024

Mental Health

Am I crazy? Maybe. And that’s okay.

January 14, 2024

Mental Health

Embrace joy rather than happiness for better mental health

December 26, 2023

Mental Health

What does community care look like?

December 8, 2023

Mental Health

Ebe Dancel reflects on suffering from anxiety and depression in latest gig

November 20, 2023

Mental Health

The power of manifestation

November 14, 2023

Mental Health

Mind You app puts mental health care within reach for Filipinos

November 3, 2023

Mental Health

How I worked on my issues and traumas

October 15, 2023

Mental Health

How to respond to someone who makes insensitive jokes about suicide, according to mental health experts

September 25, 2023

Mental Health

In an uncertain world, nostalgia is my reprieve

September 22, 2023

Mental Health

MMA star Angela Lee reveals 2017 car crash was a suicide attempt; sister Victoria also took her own life

September 20, 2023

Mental Health

More women get depressed, but more men die from suicide

September 19, 2023

Mental Health

Moira Dela Torre opens up about her ADHD diagnosis

September 15, 2023

Mental Health

Maureen Wroblewitz opens up about past mental health struggles: 'I'm glad I didn't give up on myself'

September 6, 2023

Mental Health

Japan doctor takes own life after 200+ hours of overtime work

August 25, 2023

Mental Health

#HelpIsWhere: Getting mental health care in the Philippines

July 28, 2023

Mental Health

Senior year, post-pandemic: A year of firsts and lasts

July 21, 2023

Mental Health

Kylie Padilla gets real about being 'stuck in fight or flight' since split with Aljur Abrenica

July 19, 2023

Mental Health

Are you an ageist?

July 16, 2023

Mental Health

Been watching true crime to relax? Psychologist says it's a wake-up call to check yourself

June 21, 2023

Mental Health

Jake Zyrus to take a break from social media due to mental health: 'It's been a rough ride'

May 23, 2023

Mental Health

Are Pinays more stressed than Pinoys?

May 16, 2023

Mental Health

Maxene Magalona urges families to be open with mental health issues: 'We pretend like nothing is wrong'

May 9, 2023

Mental Health

How mental training helped Ellen Adarna come out wiser from her 'rough, colorful, wild 20s'

May 3, 2023

Mental Health

Are young working Pinoys the saddest?

May 2, 2023

Mental Health

Why Ellen Adarna thinks confidence is about constantly working on oneself

April 22, 2023

Mental Health

Swiss researchers use typing, mouse clicks to detect office stress

April 12, 2023

Mental Health

Nearly half of British workers at risk of burnout—survey

March 30, 2023

Mental Health

Amanda Bynes' psychiatric hold to be extended

March 27, 2023

Mental Health

Sick with sadness: Living in the moment of the sad girl

March 24, 2023

Mental Health

Amanda Bynes reportedly placed on psychiatric hold after roaming the streets naked

March 21, 2023

Mental Health

Bella Hadid reflects on her morning anxiety: 'I want to hold myself accountable'

February 27, 2023

Mental Health

Diary of a normal madman

February 5, 2023

Mental Health

Getting delayed didn't make me a failure

January 13, 2023

Mental Health

Happy lang? How toxic positivity can take a toll on your mental health and what to do about it

January 9, 2023

Mental Health

Lizzo slams body shamers anew in recent TikTok video: 'I wish that comments costed y'all money'

January 9, 2023

Mental Health

Living a day at a time

January 8, 2023

Mental Health

Sunshine Dizon opens up about being diagnosed with PTSD, depression, other mental health conditions

December 3, 2022

Mental Health

Have I become more awkward during the pandemic?

November 25, 2022

Mental Health

Sad truth: Not everyone can just 'go to therapy'—there are bills to pay

November 20, 2022

Mental Health

Let’s talk therapy

November 18, 2022

Mental Health

Being in my ‘Nothing New’ era at 22

November 11, 2022

Mental Health

'Sunday scaries' are real—here are possible reasons for your weekend blues

October 9, 2022

Mental Health

'Words matter': Selena Gomez speaks about kindness following Hailey Bieber’s recent interview

September 30, 2022

Mental Health

Self-discovery: How deep are you willing to dig?

September 27, 2022

Mental Health

Pia x Ultherapy®: Why ‘All It Takes is U’

September 26, 2022

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Mental Health

10 years jail for driving Spain teen to suicide via Whatsapp

September 7, 2022

Mental Health

'Shang-Chi' star Simu Liu shares he'll undergo therapy for his mental health

September 4, 2022

Mental Health

Chinese doctors find 1kg of human hair in the stomach of young girl seeking attention from parents

August 25, 2022

Mental Health

Quezon City's PWD residents can now get free mental health medication from LGU

August 9, 2022

Mental Health

Shawn Mendes cancels the rest of his world tour to focus on mental health

July 29, 2022

Mental Health

Fighting for mental health in the White House

July 29, 2022

Mental Health

Going beyond mental health awareness

July 29, 2022

Mental Health

Gaming time has little effect on short-term mental health: study

July 28, 2022

Mental Health

It’s perfectly okay to not be okay in the workplace

July 3, 2022

Mental Health

UPLB to provide eligible students with P7.5-K financial aid for mental health expenses

June 23, 2022

Mental Health

Notes from a former college dropout

June 10, 2022

Mental Health

The Desensitization of Gen Z

April 22, 2022

Mental Health

Take it from Ben&Ben: It's time for a mental health break this Holy Week

April 13, 2022

Mental Health

Nadine Lustre opens up to Liza Soberano on how holistic methods improved her mental health

March 21, 2022

Mental Health

Gen Z and Therapy

March 4, 2022

Mental Health

South Korea's cyberbullies driving victims to suicide

February 18, 2022

Mental Health

Miss USA 2019 Cheslie Kryst’s mom reveals the beauty queen struggled with ‘high-functioning depression’ in secret

February 3, 2022

Mental Health

'I’m a people pleaser to a fault:' Liza Soberano talks about mental health issues in the first episode of her podcast

January 18, 2022

Mental Health

Pia Wurtzbach thanks supporters after her TED Talk about mental health hits 1 million views

January 7, 2022

Mental Health

Believe and fear not in 2022

January 4, 2022

Mental Health

Why is it so difficult to talk about Filipino men’s mental health?

December 31, 2021

Mental Health

Turn the holidays to red & green (even when you’re blue)

December 21, 2021

Mental Health

Pretty privilege has always been real—but it doesn't have to be

December 3, 2021

Mental Health

Dancing in the dark and other survival tips

December 1, 2021

Mental Health

How I found healing from anxiety and a broken heart

November 28, 2021

Mental Health

Is that ‘saudade’ you’re feeling?

November 26, 2021

Mental Health

DOH, USAID launch PH's first mobile app for self-care and mental health

November 23, 2021

Mental Health

Heart Evangelista recalls being ‘sad, anxious, and very depressed’ in Vogue Singapore interview

November 22, 2021

Mental Health

Study finds discrimination increases risk for mental health issues in young adults

November 11, 2021

Mental Health

‘Social media is not real’: Bella Hadid gets real about her mental health struggles

November 10, 2021

Mental Health

Pandemic solitude was positive experience for many—study

November 9, 2021

Mental Health

A time to be still and to self-heal

November 7, 2021

Mental Health

Ways to deal with stress

October 26, 2021

Mental Health

Bogota sets up hotline for men who need help sorting out their emotions to fight violence against women

October 25, 2021

Mental Health

Study finds why people tend to remember stressful events better

October 25, 2021

Mental Health

Rica Peralejo-Bonifacio opens up about nearly losing faith in God after a series of personal misfortunes

October 22, 2021

Mental Health

Andrea Brillantes looks back on suffering from mental health struggles as a child actress

October 19, 2021

Mental Health

On the other side of suicide prevention hotlines

October 10, 2021

Mental Health

5 Meditation tips to get you started

October 9, 2021

Mental Health

Pinoy celebs share their Smart moves in life

October 8, 2021

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Mental Health

Imposter syndrome and the crippling sense of self-doubt

October 8, 2021

Mental Health

Study finds witnessing abuse of sibling can lead to mental health issues

September 21, 2021

Mental Health

Three deaths in two years: Recalling the tragedies of Jonghyun, Sulli, and Hara

September 13, 2021

Mental Health

How to identify the warning signs of suicide when we’re physically apart in this pandemic

September 10, 2021

Mental Health

How my ‘crazy’ self saved me from the anxiety of COVID isolation

September 10, 2021

Mental Health

What follows in the wake of this grief

September 7, 2021

Mental Health

‘I wish I knew that all my feelings are valid.’ Maureen Wroblewitz reveals struggling with depression and anxiety

September 5, 2021

Mental Health

Nike gives employees a week off to ‘destress’ and focus on their mental health

September 1, 2021

Mental Health

Managing mental health concerns in the time of the pandemic

August 31, 2021

Mental Health

Positive state of mind may be antidote for working in pandemic—study

August 27, 2021

Mental Health

Optimizing Gen A’s brain development

August 24, 2021

Mental Health

Selena Gomez says she let go of Instagram to protect her own mental health

August 20, 2021

Mental Health

‘Sometimes I feel like the world just don’t love me back’: Lizzo breaks down in tears over hate comments following the release of ‘Rumors’

August 17, 2021

Mental Health

‘Frozen’ star Kristen Bell reveals how she deals with her anxiety, depression

August 16, 2021

Mental Health

Bad vibes begone! How to remove the negative in your life

July 28, 2021

Mental Health

Robin Williams was ‘frustrated and very uncomfortable’ due to Parkinson’s’ misdiagnosis in final years, his son reveals

July 25, 2021

Mental Health

Self-care is an act of community care

July 16, 2021

Mental Health

LIST: Where to get professional help for your mental health—some offer free counseling

July 13, 2021

Mental Health

The allure of doomscrolling and watching our fears onscreen

July 9, 2021

Mental Health

Ariana Grande to provide $1 million worth of free therapy: ‘You are worth the effort and time’

June 30, 2021

Mental Health

Lawmaker: DOH data shows 17 million Filipinos suffering from depression amid pandemic

June 22, 2021

Mental Health

Nighttime loneliness: The monster under the bed

June 18, 2021

Mental Health

Stepping into a new future and post-pandemic anxiety

June 6, 2021

Mental Health

Changing how you perceive stress can change your body’s response to it—expert

May 26, 2021

Mental Health

Prince Harry reveals how pregnant Meghan Markle overcame her suicidal impulses

May 24, 2021

Mental Health

Lady Gaga reveals she was raped and ‘left off pregnant’ in new, emotional interview

May 21, 2021

Mental Health

Prince Harry opens up about panic attacks, therapy, his mother’s death

May 21, 2021

Mental Health

Hello, what’s on your cellphone today?

April 25, 2021

Mental Health

Researchers develop groundbreaking blood test that could diagnose depression, bipolar disorder

April 12, 2021

Mental Health

Sanctuary

April 9, 2021

Mental Health

LinkedIn gives staff week off for well-being

April 3, 2021

Mental Health

She Slays: Jessy Mendiola, Kylie Verzosa, and Maxene Magalona talk mental health in lockdown

April 1, 2021

Mental Health

Jude Chao gives tips on how to create a self-care routine that you'll follow

March 30, 2021

Mental Health

PhilSTAR L!fe kicks off ‘She Slays’ virtual summit with meditation class

March 26, 2021

Mental Health

Gaslighting and believing your own story

March 26, 2021

Mental Health

She Slays: Kimi Lu on helping women celebrate their big and small wins

March 23, 2021

Mental Health

My husband collapsed and we don't know why

March 6, 2021

Mental Health

Beauty queens Pia Wurtzbach, Bianca Guidotti once considered being full-breasted and tall a 'curse'

February 16, 2021

Mental Health

Relax your mind with this 30-minute Studio Ghibli chill out video

February 8, 2021

Mental Health

Lana Condor gets real about feeling ‘horrible mentally’ after ‘To All The Boys I’ve Loved Before’

February 3, 2021

Mental Health

QUIZ: Plan your self-care day and we’ll tell you which Netflix show to watch

January 29, 2021

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Mental Health

How a tech startup is transforming mental health in the Philippines

January 25, 2021

Mental Health

This viral online test will tell you if you’re a difficult person to get along with

January 22, 2021

Mental Health

In defense of the crybaby

January 21, 2021

Mental Health

A serenade of crickets

January 17, 2021

Mental Health

Frankie Pangilinan’s advice on self-doubt is the boost we all need right now

December 22, 2020

Mental Health

Let’s talk about mental health

October 29, 2020

Mental Health

Kakie Pangilinan responds to a basher for saying mom Sharon Cuneta has mental health problems

October 19, 2020

Mental Health

Filipino celebs who've bravely opened up on their mental health struggles

October 10, 2020

Mental Health

Moving forward with a hopeful spirit

October 9, 2020

BrandedUp

Mental Health

A closer look at clinical depression in this pandemic

September 30, 2020