Onelife Studio
What do the Philippines’ top celebrities, Korean idols, and Hollywood A-listers have in common in their fitness routines? Pilates. Stars swear by this low-impact, full-body workout as it’s known to improve strength, flexibility, balance, and posture. Not to mention, it inspires benefits for both physical and mental well-being.
In Manila, Onelife Studio has been at the forefront of the Pilates movement since 2013—empowering women is deeply ingrained in their DNA. This boutique studio offers a premier, personalized approach to wellness, where trained coaches and licensed physical therapists work with you wherever you are in your fitness journey. Leading their team of certified instructors is founder Tanya Maria Aguila, a visionary who turned her personal experience with Pilates into a meaningful venture that helps women get on the path to holistic health. Their one-on-one sessions ensure that every client receives the attention needed to progress in Pilates safely so they can focus on their goals and be their best. With state-of-the-art reformers, a calming ambiance, and top movement and healthcare professionals, the studio makes every session feel revitalizing and restorative. It’s quite the workout, and you’re sure to come out stronger than you did before each session.
Onelife Studio is available in San Juan, Ortigas, Makati, Bonifacio Global City, and at www.theonelifestudio.com. You can contact them at [email protected] or 0917 895 1762.
Price range: P800 for signature fitness assessment; P2,369-P2,884 for physio led personal trainings; P2,575 for physical therapy; P7,000 for starter pack